Where You’ll Train
Customized 1:1 Training in Boutique Setting
A 225 sq. ft. welcoming, fully equipped boutique studio located in S. Seattle near the beautiful Kubota Garden—where your program, pace, and progress are uniquely yours, offering a blend of functional strength training, mobility work, stabilization exercises, cardiovascular conditioning, and recovery-focused sessions — so your program feels balanced, dynamic, and customized to your unique needs.
Versatile Training Equipment:
PRX Folding Rack System w/ Pull-up bar, Dip Station, and Cable Pulley System)
Free weights (Barbell Plates and Dumbbells w/ Kettlebell attachments)
TRX Suspension Trainer
Resistance bands
Jumprope
Plyometric Jump Box (20”, 24”, 30”)
BosuBall
BattleRope
Treadmill
Punching Bag
and balance tools — offering endless variety to keep your workouts fresh, effective, and tailored to your goals.
***I also offer online training if you have access to equipment, or, have a gym in your area. We can discuss this option further during your initial assessment/consultation.***